Eggplant Tomato Bake

4.2

(253)

196 Reviews

25 Photos

This eggplant and tomato bake recipe is simple, easy, and low-fat.

Submitted by CADEAUX

Updated on August 10, 2023

25

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
1 eggplant, sliced into 1/2-inch rounds
1 tomato, sliced
¼ cup grated fat-free Parmesan cheese

Directions

Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with nonstick spray.
Arrange eggplant rounds on the prepared baking sheet and sprinkle with 1/2 of the Parmesan. Layer one tomato slice over each eggplant round, then sprinkle with remaining Parmesan.
Bake in the preheated oven for 10 to 15 minutes.

Nutrition Facts (per serving)

55	Calories
0g	Fat
9g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 55
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 105mg	5%
Total Carbohydrate 9g	3%
Dietary Fiber 5g	18%
Total Sugars 4g
Protein 3g	7%
Vitamin C 8mg	9%
Calcium 78mg	6%
Iron 0mg	2%
Potassium 403mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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