Fabulous Roasted Cauliflower Soup

4.4
(129)

I love making homemade soups in the fall, and this is my new favorite. Serve with crusty rolls.

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Prep Time:
20 mins
Cook Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 heads cauliflower, separated into florets

  • 3 cloves garlic, chopped

  • 2 shallots, chopped

  • 1 tablespoon olive oil

  • 3 cups chicken broth

  • 1 cup water

  • 1 bay leaf

  • 1 teaspoon dried thyme

  • 2 cups heavy cream

  • salt and pepper to taste

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). In a large bowl, toss cauliflower pieces with olive oil, garlic and shallots. Spread out in a roasting pan or baking sheet with sides.

  2. Roast in the preheated oven until toasted and tender, about 30 minutes.

  3. When the cauliflower is done, transfer to a soup pot and pour in the chicken broth and water. Season with thyme and the bay leaf and bring to a boil. Cook over medium heat for 30 minutes. Remove and discard the bay leaf.

  4. Puree the soup in the pot using an immersion blender, or transfer to a blender and puree in batches, then return to the pot. Stir in the cream and season with salt and pepper. Heat through before serving but do not boil.

Nutrition Facts (per serving)

357 Calories
32g Fat
16g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 357
% Daily Value *
Total Fat 32g 41%
Saturated Fat 19g 93%
Cholesterol 109mg 36%
Sodium 91mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 6g 12%
Vitamin C 91mg 101%
Calcium 109mg 8%
Iron 1mg 8%
Potassium 704mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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