Luscious Spinach Artichoke Dip

4.5

(821)

625 Reviews

44 Photos

This is a rich, delicious dip that can be served with tortilla chips or slices of toasted French bread. It can be easily substituted with fat-free ingredients for all of you health freaks out there! It's an absolute hit at all parties. Here are a few suggested garnishes: shredded Monterey Jack cheese, chopped red bell peppers, parsley, sliced mushrooms, or bread crumbs.

Submitted by Youri

Updated on July 14, 2022

44

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

24

Yield:

3 cups

Jump to Nutrition Facts

Ingredients

1 (14 ounce) can artichoke hearts, drained and chopped
½ (10 ounce) package frozen chopped spinach, thawed
½ cup sour cream
¼ cup mayonnaise
¼ cup cream cheese
¼ cup grated Romano cheese
¼ teaspoon minced garlic

Directions

Preheat oven to 375 degrees F (190 degrees C).
In a small baking dish, mix together artichoke hearts, spinach, sour cream, mayonnaise, cream cheese, Romano cheese, and garlic. Cover dish.
Bake until heated through and bubbly, about 25 minutes.

Nutrition Facts (per serving)

50	Calories
4g	Fat
2g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 24
Calories 50
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	8%
Cholesterol 7mg	2%
Sodium 141mg	6%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	3%
Total Sugars 0g
Protein 2g	3%
Vitamin C 3mg	3%
Calcium 29mg	2%
Iron 0mg	1%
Potassium 32mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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