![](https://cdn.statically.io/img/www.allrecipes.com/thmb/g1vaDVQist-ZyQ1plHyOU1vwhZo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/620929-8d1eee2861fd4397b8f6d6da2664d59d.jpg)
Ingredients
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5 cups milk
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¾ cup all-purpose flour
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½ teaspoon salt
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¼ teaspoon ground black pepper
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½ cup butter
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12 ounces beef lunch meat (such as Carl Buddig)
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16 slices bread, toasted
Directions
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Whisk milk, flour, salt, and pepper together in a large bowl until smooth.
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Melt butter in a large pot over medium heat. Gradually stir in milk mixture until thick. Add beef; cook and stir until heated through, about 5 minutes.
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Pour beef mixture over toast to serve.
Nutrition Facts (per serving)
402 | Calories |
18g | Fat |
42g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 402 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 10g | 51% |
Cholesterol 63mg | 21% |
Sodium 1061mg | 46% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 2g | 5% |
Total Sugars 10g | |
Protein 19g | 38% |
Vitamin C 0mg | 0% |
Calcium 262mg | 20% |
Iron 3mg | 18% |
Potassium 435mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.