Ethiopian Cabbage Dish

4.7

(925)

719 Reviews

132 Photos

I love cabbage and potatoes, and this recipe is easy and delicious. My Ethiopian friend made this dish for a potluck, and I've been making it ever since. There's no need to add liquid — the cabbage and potatoes release enough moisture on their own.

Submitted by stamarex

Updated on August 22, 2023

close up view of an Ethiopian Cabbage Dish in a black bowl with a spoon

132

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hr

Servings:

5

Jump to Nutrition Facts

Ingredients

½ cup olive oil
4 medium carrots, thinly sliced
1 medium onion, thinly sliced
½ head green cabbage, shredded
1 teaspoon sea salt
½ teaspoon ground black pepper
½ teaspoon ground cumin, or to taste
¼ teaspoon ground turmeric, or to taste
5 medium potatoes, peeled and cut into 1-inch cubes

Directions

Heat olive oil in a skillet over medium heat. Add carrots and onion; cook and stir until beginning to soften, about 5 minutes. Stir in cabbage, salt, pepper, cumin, and turmeric; cook for 15 to 20 minutes.
Add potatoes; reduce heat to medium-low, cover, and cook until potatoes are soft, about 20 minutes.

Nutrition Facts (per serving)

407	Calories
22g	Fat
50g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 407
% Daily Value *
Total Fat 22g	28%
Saturated Fat 3g	15%
Cholesterol 0mg	0%
Sodium 478mg	21%
Total Carbohydrate 50g	18%
Dietary Fiber 8g	28%
Total Sugars 8g
Protein 7g	13%
Vitamin C 67mg	74%
Calcium 108mg	8%
Iron 3mg	15%
Potassium 1322mg	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection