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Ingredients
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2 eggs
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1 cup soy milk
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½ cup firmly packed brown sugar
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2 tablespoons olive oil
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1 ⅓ cups mashed ripe bananas
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2 ½ cups whole wheat flour
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1 tablespoon baking powder
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1 teaspoon salt
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1 teaspoon cinnamon
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1 cup dried figs, chopped
Directions
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Preheat an oven to 350 degrees F (175 degrees C). Lightly grease two 8.5 x4.5 inch pans.
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Mix together the eggs, soy milk, brown sugar, oil, and mashed bananas in a bowl until evenly blended; set aside. In a large bowl, stir together the whole wheat flour, baking powder, salt, and cinnamon; pour in the egg mixture, and stir just until combined. Divide batter into prepared pans.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 55 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts (per serving)
137 | Calories |
3g | Fat |
27g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 137 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 19mg | 6% |
Sodium 206mg | 9% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 4g | 13% |
Total Sugars 13g | |
Protein 4g | 7% |
Vitamin C 1mg | 2% |
Calcium 72mg | 6% |
Iron 1mg | 6% |
Potassium 214mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.