Tex-Mex Turkey Soup

4.8
(608)

Not only is this Tex-Mex turkey soup yummy, it sure beats leftover turkey sandwiches for days on end following a holiday!

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Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil

  • ½ cup minced onion

  • 3 cloves garlic, minced

  • 2 teaspoons chili powder

  • ½ teaspoon ground cumin

  • ½ teaspoon dried oregano

  • 4 cups water

  • 4 cups shredded cooked turkey

  • 1 (28 ounce) can diced tomatoes

  • 1 (10.75 ounce) can condensed tomato soup

  • 1 cup salsa

  • 3 chicken bouillon cubes

  • 1 tablespoon dried parsley

  • 2 cups frozen corn

  • 1 (14 ounce) can black beans, rinsed, drained

  • ½ cup sour cream

  • ¼ cup chopped fresh cilantro

Toppings:

  • 6 cups corn tortilla chips, crushed

  • 1 cup shredded Cheddar-Monterey Jack cheese blend

  • ¾ cup chopped green onion

  • ½ cup chopped fresh cilantro

  • ½ cup sour cream

Directions

  1. Heat oil in a large saucepan over medium heat. Add onion; cook until begins to soften, about 4 minutes. Add garlic, chili powder, cumin and oregano; cook, stirring, for 1 minute.

  2. Stir in water, turkey, diced tomatoes, tomato soup, salsa, bouillon cubes, and parsley. Bring to a boil, then reduce heat, and simmer until bouillon cubes dissolve, 5 minutes. Stir in corn, black beans, 1/2 cup sour cream, and 1/4 cup cilantro; simmer 20 to 30 minutes.

  3. Serve soup with crushed tortilla chips, cheese, green onion, 1/2 cup cilantro, and 1/2 cup sour cream.

Nutrition Facts (per serving)

684 Calories
31g Fat
59g Carbs
46g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 684
% Daily Value *
Total Fat 31g 39%
Saturated Fat 13g 64%
Cholesterol 112mg 37%
Sodium 2036mg 89%
Total Carbohydrate 59g 22%
Dietary Fiber 10g 37%
Total Sugars 11g
Protein 46g 91%
Vitamin C 56mg 62%
Calcium 359mg 28%
Iron 7mg 36%
Potassium 1099mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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