Carrots with Cognac

4.2

(14)

10 Reviews

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This dish will liven up any meal! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Submitted by Robyn Webb

Updated on September 21, 2023

4

Servings:

6

Yield:

6 servings/ serving size: 1/2 cup

Jump to Nutrition Facts

Ingredients

3 cups baby carrots
1 tablespoon walnut oil
¼ cup brandy
2 teaspoons honey
1 teaspoon ground cinnamon

Directions

Preheat oven to 400 degrees F (200 degrees C). Tear a large sheet of aluminum foil. Place carrots on foil and sprinkle with walnut oil, cognac, honey, and cinnamon.
Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.

Nutrition Facts (per serving)

81	Calories
2g	Fat
8g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 81
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	1%
Sodium 53mg	2%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 1g	1%
Vitamin C 2mg	2%
Calcium 25mg	2%
Iron 1mg	3%
Potassium 162mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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