Ingredients
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1 ½ cups all-purpose flour
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2 teaspoons baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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1 cup whole milk
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1 cup shredded Cheddar cheese
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6 tablespoons butter, melted and cooled slightly
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½ cup frozen chopped spinach - thawed, drained, and squeezed dry
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1 egg
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin or line with paper liners.
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Whisk flour, baking powder, baking soda, and salt together in a bowl.
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Stir milk, Cheddar, melted butter, spinach, and egg together in a large mixing bowl until evenly blended. Slowly stir in flour mixture to form a batter. Spoon about 2 tablespoons into each prepared muffin cup.
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Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts (per serving)
164 | Calories |
10g | Fat |
14g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 164 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 6g | 30% |
Cholesterol 42mg | 14% |
Sodium 349mg | 15% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 6g | 11% |
Vitamin C 0mg | 0% |
Calcium 151mg | 12% |
Iron 1mg | 6% |
Potassium 86mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.