Peaches 'N Cream Banana Breakfast Smoothie

4.4

(15)

12 Reviews

2 Photos

This is a lightly tasting smoothie that will fill you up! Perfect breakfast smoothie! Made with instant oatmeal, yogurt and banana.

Submitted by susanb36

Published on May 6, 2017

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 ¼ cups milk
¼ cup vanilla yogurt
1 banana, broken into chunks
1 packet peaches and cream flavor instant oatmeal
2 packets granular no-calorie sucralose sweetener (such as Splenda®) (Optional)
5 ice cubes

Directions

Place the milk, yogurt, banana, instant oatmeal, sweetener, and ice cubes into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts (per serving)

223	Calories
5g	Fat
39g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 223
% Daily Value *
Total Fat 5g	6%
Saturated Fat 3g	13%
Cholesterol 14mg	5%
Sodium 180mg	8%
Total Carbohydrate 39g	14%
Dietary Fiber 3g	9%
Total Sugars 25g
Protein 9g	17%
Vitamin C 6mg	6%
Calcium 285mg	22%
Iron 2mg	11%
Potassium 508mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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