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Ingredients
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2 (8 ounce) shark steaks
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2 cups milk
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1 tablespoon lemon juice
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sea salt and freshly ground black pepper to taste
Directions
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Place shark steaks in a shallow dish; add milk to cover. Let stand for 2 hours, or refrigerate overnight.
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Remove shark steaks from milk; pat dry. Discard milk. Season steaks with lemon juice, sea salt, and black pepper.
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Grill until steak meat is firm, about 15 minutes, turning once. Steaks should appear white all the way through.
Nutrition Facts (per serving)
443 | Calories |
19g | Fat |
13g | Carbs |
52g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 443 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 6g | 30% |
Cholesterol 126mg | 42% |
Sodium 486mg | 21% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 0g | 0% |
Total Sugars 12g | |
Protein 52g | 104% |
Vitamin C 7mg | 8% |
Calcium 359mg | 28% |
Iron 4mg | 21% |
Potassium 721mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.