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Ingredients
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¼ cup dry red wine, chilled
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1 tablespoon raw sugar
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¼ teaspoon sea salt
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1 tablespoon garlic powder
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1 teaspoon dried oregano
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2 teaspoons black pepper
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2 teaspoons paprika
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1 ½ teaspoons fennel seed
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½ teaspoon anise seed
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½ teaspoon dried parsley flakes
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½ teaspoon red pepper flakes
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½ teaspoon cayenne pepper
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¼ teaspoon dried minced onion
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⅛ teaspoon coriander seed, coarsely cracked
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⅛ teaspoon ground mace
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2 pounds extra-lean ground turkey breast
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1 pound lean ground pork
Directions
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Pour the chilled red wine into a large bowl. Whisk in the sugar and salt until dissolved. Sprinkle in the garlic powder, oregano, black pepper, paprika, fennel seed, anise seed, parsley flakes, red pepper flakes, cayenne pepper, minced onion, coriander seed, and mace. Mix in the turkey breast and pork with your hands. Mix thoroughly so the seasonings are evenly distributed in the meat mixture.
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Line two or three baking sheets with plastic wrap. Roll the meat mixture into 1/4 cup balls, flatten to 1/2 inch thick, and place in a single layer on the baking sheet. Cover with another layer of plastic, and freeze until solid. Once solid, place patties into a resealable plastic bag to store.
Nutrition Facts (per serving)
102 | Calories |
6g | Fat |
1g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 102 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 2g | 9% |
Cholesterol 40mg | 13% |
Sodium 50mg | 2% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 11g | 22% |
Vitamin C 1mg | 1% |
Calcium 15mg | 1% |
Iron 1mg | 6% |
Potassium 143mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.