Basic Spicy Tomato Sauce

4.2

(53)

43 Reviews

4 Photos

This sauce can be used for spaghetti, ravioli, chicken Parmesan, or anything Italian! It's very quick and very easy! Anything from seasoning to spices can be adjusted without compromising the basic flavor of the sauce. Sometimes we add bell peppers or tomatoes with green chiles. Add anything you like.

Submitted by SUNNILOVE

Published on April 2, 2019

4

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons extra-virgin olive oil
1 cup diced onion
4 cloves garlic, chopped
1 (28 ounce) can crushed tomatoes
2 teaspoons crushed red pepper flakes
2 teaspoons Italian seasoning
salt to taste

Directions

Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic and cook and stir another 2 to 3 minutes. Stir in the tomatoes, red pepper flakes, and Italian seasoning. Season with salt. Cook until completely heated, another 2 to 3 minutes.

Nutrition Facts (per serving)

101	Calories
5g	Fat
14g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 101
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	4%
Sodium 174mg	8%
Total Carbohydrate 14g	5%
Dietary Fiber 4g	13%
Total Sugars 1g
Protein 3g	5%
Vitamin C 16mg	17%
Calcium 64mg	5%
Iron 2mg	12%
Potassium 458mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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