Roxie's Bran Muffins

4.8
(282)

This muffin recipe uses bran cereal. It was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!

32
32
32
32
32
Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
40 mins
Servings:
12
Yield:
12 muffins

Ingredients

  • ½ cup raisins

  • 1 egg

  • ¾ cup milk

  • 1 ½ cups bran cereal (such as Kellogg's All-Bran® Original Cereal)

  • 1 cup whole wheat flour

  • 1 teaspoon baking soda

  • 1 teaspoon ground cinnamon

  • 2 tablespoons melted butter

  • 1 apple, cored and shredded

  • 1 ripe banana, mashed

  • ½ cup honey

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper cupcake liners.

  2. Cover raisins with water in a microwave-safe bowl; microwave on High for 1 minute to plump. Drain raisins and set aside.

  3. Beat egg with milk in a bowl; mix in bran cereal. Let mixture stand until cereal absorbs liquid, about 5 minutes. Gently mix in plumped raisins, flour, baking soda, cinnamon, melted butter, shredded apple, mashed banana, and honey; stir a few times to mix.

  4. Spoon batter into prepared muffin cups. Bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts (per serving)

173 Calories
3g Fat
38g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 173
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Cholesterol 22mg 7%
Sodium 209mg 9%
Total Carbohydrate 38g 14%
Dietary Fiber 7g 25%
Total Sugars 22g
Protein 4g 7%
Vitamin C 4mg 4%
Calcium 38mg 3%
Iron 2mg 13%
Potassium 288mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love