Meatballs Mexicana and Rice

4.0
(8)

I got a basic recipe for this from a friend many years ago. Since then, I've tweaked it to fit my family's taste. It sounds like a lot of work, but it really isn't. We find that this is one of our favorite recipes.

3
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground beef

  • 1 ½ teaspoons dried oregano

  • 1 tablespoon dried parsley

  • salt, to taste

  • 1 cup rice

  • 2 cups water

  • 1 tablespoon cooking oil

  • 2 small onions, minced

  • 2 cloves garlic, minced

  • 1 (14.25 ounce) can tomato puree

  • 1 bay leaf

  • 2 tablespoons white vinegar

  • 1 teaspoon dried oregano

  • 1 tablespoon dried parsley

  • ½ teaspoon chili powder

  • 1 tablespoon brown sugar

  • 1 ½ teaspoons cumin

  • salt and ground black pepper to taste

  • 1 (11 ounce) can Mexican-style corn, drained

Directions

  1. Mix together the ground beef, 1 1/2 teaspoon oregano, 1 tablespoon parsley, and salt in a bowl.

  2. Bring rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.

  3. While the rice cooks, heat the oil in a skillet over medium heat. Cook 1 minced onion and 1 minced clove in the hot oil until the onion is soft; add to the beef mixture; form into 24 small meatballs.

  4. Cook the meatballs in the skillet until evenly browned on all sides; drain. Place the remaining minced onion and minced garlic clove in the skillet; cook and stir until the onion is soft. Stir in the tomato puree, bay leaf, vinegar, 1 teaspoon oregano, 1 tablespoon parsley, chili powder, brown sugar, cumin, salt, and pepper; cook until thick, about 20 minutes. Add the meatballs and cook until the meatballs are no longer pink in the middle, about 10 minutes.

  5. When the rice has finished cooking, stir in the corn. Serve the meatballs and sauce over the rice.

Nutrition Facts (per serving)

535 Calories
18g Fat
69g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 535
% Daily Value *
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 69mg 23%
Sodium 753mg 33%
Total Carbohydrate 69g 25%
Dietary Fiber 6g 20%
Total Sugars 10g
Protein 27g 53%
Vitamin C 22mg 25%
Calcium 95mg 7%
Iron 8mg 45%
Potassium 974mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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