Broiled Mochi with Nori Seaweed

4.3
(11)

These seaweed-wrapped mochi blocks dipped in soy are a delicious treat. Mochi is a sweet, short-grain, glutinous rice with a high starch content. It's commonly used to make rice cakes, and it's also used in confections and rice dishes. It can be bought in almost any Japanese grocery store.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 8 frozen mochi squares

  • ¼ cup soy sauce, or to taste

  • 1 sheet nori (dry seaweed)

Directions

  1. Preheat the oven to 450 degrees F (275 degrees C).

  2. Dip mochi into soy sauce, then place onto a baking sheet.

  3. Bake in the preheated oven until heated through, about 5 minutes.

  4. Meanwhile, cut nori into eight strips. Heat strips in a large skillet over medium heat until warm, 1 to 2 minutes. Remove from the heat.

  5. Wrap a nori strip around each mochi. Serve warm.

Editor's Note:

Nutrition data for this recipe includes the full amount of soy sauce. The actual amount consumed will vary.

Nutrition Facts (per serving)

105 Calories
0g Fat
23g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 105
% Daily Value *
Total Fat 0g 0%
Sodium 456mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Protein 3g 5%
Vitamin C 0mg 0%
Calcium 4mg 0%
Iron 0mg 2%
Potassium 29mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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