Ingredients
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1 ½ cups vanilla yogurt
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2 bananas, cut up
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½ cup frozen strawberries
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2 tablespoons wheat germ
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1 tablespoon honey
Directions
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Combine yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts (per serving)
332 | Calories |
3g | Fat |
68g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 332 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 9% |
Cholesterol 9mg | 3% |
Sodium 125mg | 5% |
Total Carbohydrate 68g | 25% |
Dietary Fiber 5g | 17% |
Total Sugars 50g | |
Protein 12g | 24% |
Vitamin C 27mg | 30% |
Calcium 330mg | 25% |
Iron 1mg | 7% |
Potassium 949mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.