![](https://cdn.statically.io/img/www.allrecipes.com/thmb/BowP7YwfRgquWKfbLuXStX2k_dc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/922537-13b0afebf53942589a221f457bbee8c3.jpg)
Ingredients
-
1 large banana, cut in chunks
-
½ cup frozen mango pieces
-
½ cup orange-mango juice blend
-
⅓ cup plain yogurt
Directions
-
Blend banana, mango, juice, and yogurt in a blender until nearly smooth.
Nutrition Facts (per serving)
135 | Calories |
1g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 135 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 1g | 3% |
Cholesterol 3mg | 1% |
Sodium 39mg | 2% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 8% |
Total Sugars 22g | |
Protein 3g | 6% |
Vitamin C 32mg | 35% |
Calcium 82mg | 6% |
Iron 0mg | 1% |
Potassium 456mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.