![](https://cdn.statically.io/img/www.allrecipes.com/thmb/CtC4r-AJI_dh3Ak6sbkobRF4Ozg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8352525-4ed227679c624d4eb39be2998af9250c.jpg)
Ingredients
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1 cup all-purpose flour
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1 ½ cups whole wheat flour
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1 teaspoon baking soda
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¼ teaspoon baking powder
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1 tablespoon ground cinnamon
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1 teaspoon ground nutmeg
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½ teaspoon ground cloves
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1 teaspoon salt
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6 egg whites
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½ cup unsweetened applesauce
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1 ½ cups brown sugar
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1 cup grated unpeeled zucchini
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1 cup grated carrot
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2 teaspoons vanilla extract
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½ cup raisins
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½ cup chopped pecans
Directions
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Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5 inch loaf pan with non-stick spray. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt in a large bowl until well blended.
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Beat egg whites with a mixer until light and frothy. Stir in applesauce, brown sugar, zucchini, carrots, and vanilla until well combined. Mix in the raisins and pecans. Add the flour mixture, stirring just until blended. Pour the batter into the prepared pan.
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Bake until a toothpick inserted in the center comes out clean, about 1 hour 20 minutes. Cool bread in pans for 10 minutes, then remove, and cool completely on a wire rack.
Nutrition Facts (per serving)
173 | Calories |
3g | Fat |
34g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 16 | |
Calories 173 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Sodium 263mg | 11% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 18g | |
Protein 4g | 9% |
Vitamin C 2mg | 2% |
Calcium 35mg | 3% |
Iron 1mg | 7% |
Potassium 192mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.