Duck Fried Rice

4.6
(7)

This duck fried rice is how I like to use up leftovers from our favorite takeout meal of Chinese roast duck and barbecued pork. The ingredient amounts can vary depending on what leftovers you have, but fried rice dishes are very forgiving.

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4

Ingredients

  • 1 cup chopped Chinese roast duck meat, skin and fat separated

  • ½ cup thinly sliced Chinese barbecued pork

  • 6 green onions, thinly sliced

  • 2 tablespoons soy sauce

  • 2 eggs, beaten

  • 3 cups cooked and chilled long-grain rice

  • salt and pepper to taste

Directions

  1. Cook duck skin and fat in a wok or large skillet over medium heat until skin is crispy and fat has rendered, about 10 minutes. Increase the heat to medium-high and stir in duck meat, pork, 1/2 of the green onions, and soy sauce. Cook and stir until meats are heated through, about 5 minutes.

  2. Add rice and toss together until rice is hot and sizzling, about 5 minutes. Make a wide well in the middle of rice, exposing the bottom of the pan. Pour in beaten eggs and stir until scrambled. Stir scrambled eggs into rice along with remaining green onions. Toss and stir until rice is very hot, about 5 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts (per serving)

375 Calories
16g Fat
36g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 375
% Daily Value *
Total Fat 16g 20%
Saturated Fat 5g 27%
Cholesterol 144mg 48%
Sodium 528mg 23%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 21g 41%
Vitamin C 4mg 5%
Calcium 49mg 4%
Iron 4mg 21%
Potassium 328mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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