Ingredients
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1 medium head cabbage
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water to cover
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1 pound ground beef
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1 cup cooked rice
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garlic powder to taste
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1 egg
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1 (12 fluid ounce) can tomato juice
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1 tablespoon vinegar
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1 tablespoon white sugar
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water to cover
Directions
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Place the head of cabbage in a large pot over high heat and add water to cover. Boil cabbage for 15 minutes, or until it is pliable and soft. Drain and allow to cool completely.
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Remove the hard outer vein from the leaves.
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In a separate large bowl, combine the beef, rice, garlic powder and the egg, mixing well.
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Place a small amount, about the size of your palm, into the center of a cabbage leaf.
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Fold leaf over, tucking in the sides of the leaf to keep meat mixture inside.
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Pile up the filled leaves in a large pot, putting the larger leaves on the bottom. Add the tomato juice, vinegar and sugar and enough water to cover. Simmer over medium low heat for about 60 minutes. (Note: Keep an eye on them, making sure the bottom of leaves do not burn.)
Nutrition Facts (per serving)
331 | Calories |
21g | Fat |
20g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 331 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 9g | 43% |
Cholesterol 95mg | 32% |
Sodium 253mg | 11% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 4g | 15% |
Total Sugars 9g | |
Protein 17g | 33% |
Vitamin C 66mg | 74% |
Calcium 78mg | 6% |
Iron 3mg | 14% |
Potassium 583mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.