Wonderful Meatloaf

4.0

(217)

176 Reviews

10 Photos

This is my all time favorite recipe for meatloaf. You can substitute the ketchup for barbecue sauce.

Submitted by Rebecca

Updated on July 14, 2022

10

Prep Time:

5 mins

Cook Time:

45 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound ground beef
¾ cup cooked rice
1 tablespoon brown sugar
¾ cup chopped onion
1 tablespoon ketchup
½ cup ketchup

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.
Bake at 350 degrees F (175 degrees C) for 30 minutes. Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

Nutrition Facts (per serving)

441	Calories
30g	Fat
22g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 441
% Daily Value *
Total Fat 30g	39%
Saturated Fat 12g	62%
Cholesterol 97mg	32%
Sodium 457mg	20%
Total Carbohydrate 22g	8%
Dietary Fiber 1g	3%
Total Sugars 12g
Protein 20g	41%
Vitamin C 7mg	8%
Calcium 26mg	2%
Iron 2mg	13%
Potassium 439mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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