![](https://cdn.statically.io/img/www.allrecipes.com/thmb/GV6WBKZTsbKqd4k42o71WIto5rQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/672478-be6888075ceb4b92bc5bbbf4be461bde.jpg)
Ingredients
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4 cups mixed salad greens
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1 (14 ounce) can artichoke hearts in water, drained
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½ red onion, sliced
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½ cup vegetable oil
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½ cup red wine vinegar
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1 teaspoon seasoned salt
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1 teaspoon garlic powder
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1 teaspoon ground black pepper
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3 tablespoons grated Parmesan cheese
Directions
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Combine mixed greens, artichoke hearts, and onion in a large bowl.
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Whisk oil, vinegar, seasoned salt, garlic powder, and pepper together in a separate bowl. Pour desired amount of dressing over the salad, and toss to coat.
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Sprinkle with grated Parmesan cheese, and serve.
Nutrition Facts (per serving)
274 | Calories |
23g | Fat |
14g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 274 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 3g | 17% |
Cholesterol 3mg | 1% |
Sodium 719mg | 31% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 4g | 15% |
Total Sugars 1g | |
Protein 5g | 10% |
Vitamin C 18mg | 20% |
Calcium 68mg | 5% |
Iron 1mg | 5% |
Potassium 195mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.