Ingredients
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1 medium russet potato
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⅛ teaspoon salt, or to taste (Optional)
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Scrub potato and dry well; prick all over with a fork. Season skin with salt.
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Bake directly on the center rack of the preheated oven until easily pierced with a fork, about 1 1/2 hours.
Nutrition Facts (per serving)
128 | Calories |
0g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 128 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 7mg | 0% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 3g | 5% |
Vitamin C 18mg | 20% |
Calcium 7mg | 1% |
Iron 1mg | 3% |
Potassium 540mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.