![looking at a bowl of kalamata olive tapenade with a side of toasted and sliced baguettes](https://cdn.statically.io/img/www.allrecipes.com/thmb/sFI3Ta2HYMH476J-1gN903U5Up4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/165309-kalamata-olive-tapenade-mfs-4x3-210--f8afd60ae9c545d6bdb1ba9ba28cabfe.jpg)
Ingredients
-
3 cloves garlic, peeled
-
1 cup pitted kalamata olives
-
3 tablespoons chopped fresh parsley
-
2 tablespoons capers
-
2 tablespoons lemon juice
-
2 tablespoons olive oil
-
salt and pepper to taste
Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Place garlic cloves into a blender or food processor; pulse to mince.
Dotdash Meredith Food Studios
-
Add olives, parsley, capers, lemon juice, and olive oil. Blend until mixture is finely chopped.
Dotdash Meredith Food Studios
-
Season with salt and pepper.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
81 | Calories |
8g | Fat |
3g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 81 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 5% |
Sodium 359mg | 16% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 1g | 1% |
Vitamin C 4mg | 4% |
Calcium 11mg | 1% |
Iron 0mg | 2% |
Potassium 18mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.