Zippy Orange Rosemary Chicken

3.5

(8)

7 Reviews

4 Photos

This takes chicken to a whole new level! Orange marmalade, horseradish and rosemary married together make this fast and easy chicken recipe a spicy, sweet and savory hit I know your family will love...even on a weeknight.

Submitted by Jessica Dudley

Updated on January 14, 2022

4

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

cooking spray
4 (4 ounce) skinless, boneless chicken breasts
salt and pepper to taste
½ cup orange marmalade
1 tablespoon prepared horseradish
1 tablespoon dried rosemary

Directions

Preheat an oven to 375 degrees F (190 degrees C). Spray an 8x8 inch baking dish with nonstick cooking spray.
Season chicken breasts with salt and pepper; place in prepared dish. Combine orange marmalade, horseradish, and rosemary in a small bowl; pour over chicken.
Bake the chicken in the preheated oven until no longer pink in the center, and the juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Cook's Note

The chicken will have a more pronounced flavor if allowed to marinate in the sauce for 2 hours before baking.

Nutrition Facts (per serving)

228	Calories
3g	Fat
28g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 228
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	4%
Cholesterol 65mg	22%
Sodium 92mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 1g	3%
Total Sugars 24g
Protein 24g	48%
Vitamin C 3mg	4%
Calcium 39mg	3%
Iron 1mg	6%
Potassium 226mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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