Mint Corn Salad

4.0
(7)

This refreshing light tasting corn salad is perfect for summer and easy to make.

Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
8
Yield:
4 cups

Ingredients

  • 1 tablespoon white sugar

  • ½ cup distilled white vinegar

  • 2 tablespoons vegetable oil

  • 1 (16 ounce) package frozen corn, thawed

  • 1 cucumber, peeled, seeded, and diced

  • ¾ cup chopped fresh mint

  • ¼ cup diced sun-dried tomatoes

Directions

  1. Stir together the sugar, vinegar, and oil in a large bowl until the sugar has dissolved. Stir in the corn, cucumber, mint, and sun-dried tomatoes. Cover, and refrigerate for 1 hour before serving.

Nutrition Facts (per serving)

95 Calories
4g Fat
15g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 95
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 38mg 2%
Total Carbohydrate 15g 6%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 2g 4%
Vitamin C 7mg 7%
Calcium 13mg 1%
Iron 1mg 3%
Potassium 217mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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