Ingredients
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1 (16 ounce) can refried beans
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¾ onion, diced
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5 (10 inch) flour tortillas
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1 cup salsa
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2 cups shredded Cheddar or Colby Jack cheese
Directions
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Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.
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In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.
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Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!
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Bake until the cheese is melted, approximately 15 to 20 minutes.
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Nutrition Facts (per serving)
651 | Calories |
20g | Fat |
74g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 651 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 13g | 63% |
Cholesterol 68mg | 23% |
Sodium 1505mg | 65% |
Total Carbohydrate 74g | 27% |
Dietary Fiber 10g | 37% |
Total Sugars 4g | |
Protein 29g | 59% |
Vitamin C 9mg | 10% |
Calcium 581mg | 45% |
Iron 6mg | 31% |
Potassium 697mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.