Ingredients
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1 pound bulk spicy pork sausage
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4 cups water
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1 cup quick-cooking grits
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4 ounces shredded Gouda cheese
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3 tablespoons butter
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¼ teaspoon hot pepper sauce
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3 eggs, beaten
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Cook sausage in a large skillet over medium-high heat, stirring until sausage is crumbly and lightly browned. Drain off grease and place sausage in a bowl. Meanwhile, bring water to a boil in a large saucepan over high heat. Stir in grits, and reduce heat to medium-low. Cook and stir constantly for 5 minutes until grits are tender, or follow package directions.
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Stir together sausage, cheese, butter, hot pepper sauce, and eggs. Fold in grits until combined, then spread into an ungreased, small casserole dish. Bake in the preheated oven until golden brown on top, 30 to 40 minutes.
Nutrition Facts (per serving)
314 | Calories |
20g | Fat |
17g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 314 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 9g | 47% |
Cholesterol 128mg | 43% |
Sodium 541mg | 24% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 16g | 31% |
Vitamin C 1mg | 1% |
Calcium 124mg | 10% |
Iron 2mg | 9% |
Potassium 191mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.