Perfect Baked Jerk Chicken

4.6
(277)

This baked jerk chicken is not too sweet, not too spicy. I was on the hunt for a perfect jerk seasoning and ended up making my own blend. Hope you like it!

close up view of Baked Jerk Chicken, white rice, black beans and green beans on a red plate
42
42
42
42
42
Prep Time:
15 mins
Cook Time:
1 hr 25 mins
Additional Time:
2 hrs
Total Time:
3 hrs 40 mins
Servings:
6

Ingredients

  • 1 teaspoon salt, or to taste

  • 1 teaspoon ground allspice

  • 1 teaspoon packed brown sugar

  • 1 teaspoon onion powder

  • ½ teaspoon dried minced garlic

  • ½ teaspoon ground nutmeg

  • ½ teaspoon black pepper

  • ½ teaspoon ground ginger

  • ¼ teaspoon cayenne pepper

  • ¼ teaspoon ground cinnamon

  • ¼ teaspoon dried thyme leaves

  • 1 (2 to 3 pound) whole chicken, cut into pieces

  • ¼ cup vegetable oil

Directions

  1. Mix salt, allspice, brown sugar, onion powder, garlic, nutmeg, black pepper, ginger, cayenne pepper, cinnamon, and thyme in a large bowl; add chicken pieces and toss to coat with seasoning mix. Cover and marinate in the refrigerator, 2 to 4 hours.

  2. Preheat the oven to 350 degrees F (175 degrees C). Pour vegetable oil into a 9x13-inch baking dish.

  3. Place chicken pieces skin-side up into the baking dish. Bake in the preheated oven until juices run clear and chicken is no longer pink near the bone, 1 hour 20 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  4. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.

Editor's Note:

Nutrition data for this recipe includes the full amount of jerk seasoning. The actual amount of jerk seasoning consumed will vary.

Nutrition Facts (per serving)

572 Calories
53g Fat
2g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 572
% Daily Value *
Total Fat 53g 67%
Saturated Fat 14g 68%
Cholesterol 88mg 29%
Sodium 458mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 22g 44%
Vitamin C 0mg 0%
Calcium 23mg 2%
Iron 2mg 10%
Potassium 163mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love