Ingredients
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cooking spray
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3 cups uncooked egg noodles
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2 (5 ounce) cans tuna, drained
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½ cup chopped celery
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⅓ cup chopped green onions
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½ cup mayonnaise
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⅓ cup sour cream
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2 teaspoons prepared mustard
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½ teaspoon dried thyme
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¼ teaspoon salt
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1 small zucchini, thinly sliced
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1 cup shredded Monterey Jack cheese
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1 medium tomato, chopped
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.
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Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and transfer to a large mixing bowl.
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Add tuna, celery, and green onions to the noodles. Stir in mayonnaise, sour cream, mustard, thyme, and salt until well combined.
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Spoon 1/2 of the noodle mixture into the prepared casserole dish, then layer 1/2 of the zucchini slices over top. Repeat layers once more, then sprinkle Monterey Jack cheese over the entire casserole.
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Bake in the preheated oven until hot and bubbly, about 30 minutes.
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Remove from the oven and sprinkle with chopped tomato before serving.
Nutrition Facts (per serving)
356 | Calories |
25g | Fat |
16g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 356 | |
% Daily Value * | |
Total Fat 25g | 31% |
Saturated Fat 8g | 39% |
Cholesterol 56mg | 19% |
Sodium 364mg | 16% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 5% |
Total Sugars 2g | |
Protein 19g | 38% |
Vitamin C 8mg | 9% |
Calcium 184mg | 14% |
Iron 2mg | 11% |
Potassium 308mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.