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Ingredients
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½ cup water
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2 tablespoons lemon juice
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⅛ teaspoon chicken bouillon granules
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2 (4 ounce) fillets salmon
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1 tablespoon butter
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2 tablespoons capers
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ground black pepper to taste
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1 tablespoon chopped fresh parsley
Directions
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Bring water and lemon juice to a boil in medium-sized skillet. Stir in chicken bouillon granules. Reduce heat to a simmer and place salmon fillets in pan. Cover and simmer over low heat, 10 minutes per inch of thickness, measured at thickest part; or until fish flakes when tested with a fork. Remove salmon from pan; keep salmon warm.
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Boil remaining liquid in the skillet until it is reduced to approximately 1/4 cup. Whisk in butter and stir in capers. Spoon sauce over fish. Season with pepper and sprinkle with parsley.
Nutrition Facts (per serving)
262 | Calories |
18g | Fat |
2g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 262 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 6g | 31% |
Cholesterol 81mg | 27% |
Sodium 367mg | 16% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 23g | 45% |
Vitamin C 14mg | 16% |
Calcium 24mg | 2% |
Iron 1mg | 4% |
Potassium 440mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.