![](https://cdn.statically.io/img/www.allrecipes.com/thmb/aO6M-9yTJKGQ4trmZKVnzD9vf8w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2065378-9bff86d35ffb433cbe1eabe3c32a1ca2.jpg)
Ingredients
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1 pound shrimp, peeled and deveined
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½ cup chopped onion
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½ cup chopped green bell pepper
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1 tablespoon minced garlic
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3 tablespoons mayonnaise
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1 teaspoon vegetable oil
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1 teaspoon Old Bay TM seasoning
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¼ teaspoon ground black pepper
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¼ teaspoon salt
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1 cup shredded Monterey Jack cheese
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Chop the shrimp into small pieces. In an 8x8 inch baking dish, combine shrimp, yellow onion, bell pepper, garlic, mayonnaise, vegetable oil, Old Bay ™ seasoning, black pepper, salt, and 3/4 cup of cheese. Mix well, use reserved 1/4 cup cheese to cover the top in an even layer.
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Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts (per serving)
218 | Calories |
13g | Fat |
4g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 218 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 5g | 24% |
Cholesterol 134mg | 45% |
Sodium 521mg | 23% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 20g | 41% |
Vitamin C 13mg | 14% |
Calcium 188mg | 14% |
Iron 2mg | 12% |
Potassium 209mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.