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Ingredients
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¼ cup water
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3 cloves garlic, minced
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1 (16 ounce) package frozen edamame in the pod
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¼ cup teriyaki sauce
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2 tablespoons brown sugar
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2 tablespoons rice vinegar
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1 tablespoon sesame oil
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2 tablespoons sesame seeds
Directions
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Bring water and garlic to a boil in a saucepan over high heat. Stir in edamame; cook until edamame are hot and liquid has nearly evaporated, about 5 minutes.
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Reduce heat to medium-high and stir in teriyaki sauce, brown sugar, rice vinegar, and sesame oil. Stir constantly until sauce has thickened and coats edamame, about 4 minutes. Sprinkle with sesame seeds to serve.
Nutrition Facts (per serving)
261 | Calories |
12g | Fat |
23g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 261 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 2g | 8% |
Sodium 707mg | 31% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 5g | 16% |
Total Sugars 12g | |
Protein 15g | 31% |
Vitamin C 1mg | 1% |
Calcium 59mg | 5% |
Iron 1mg | 6% |
Potassium 80mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.