Wheat Bread with Flax Seed

4.3

(57)

51 Reviews

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This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Submitted by Sandra Woodall

Updated on July 14, 2022

8

Prep Time:

5 mins

Cook Time:

40 mins

Additional Time:

3 hrs 20 mins

Total Time:

4 hrs 5 mins

Servings:

10

Yield:

1 to 1 - pound loaf

Jump to Nutrition Facts

Ingredients

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Directions

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts (per serving)

168	Calories
7g	Fat
23g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 168
% Daily Value *
Total Fat 7g	9%
Saturated Fat 1g	4%
Cholesterol 0mg	0%
Sodium 245mg	11%
Total Carbohydrate 23g	8%
Dietary Fiber 5g	19%
Total Sugars 8g
Protein 6g	11%
Vitamin C 0mg	0%
Calcium 55mg	4%
Iron 1mg	8%
Potassium 201mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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