![](https://cdn.statically.io/img/www.allrecipes.com/thmb/IFajbLZM5_mpjFGx495TfLHXIBA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/249761-3344cf2bd01f40f2b310dba697a9ec3d.jpg)
Ingredients
-
1 teaspoon salt
-
1 teaspoon black pepper
-
1 teaspoon hot Hungarian paprika
-
½ teaspoon ground cumin
-
½ teaspoon ground cinnamon
-
½ teaspoon brown sugar
-
4 skinless, boneless chicken breast halves
-
1 tablespoon vegetable oil
-
½ cup orange juice
Directions
-
Combine the salt, pepper, hot paprika, cumin, cinnamon, and brown sugar in a small bowl. Sprinkle the spices on the chicken using all of the spice mixture.
-
Heat oil in a large skillet over medium-high heat. Cook the chicken in the hot oil for 4 minutes. Turn the chicken, and lower heat to medium-low. Pour in the orange juice; simmer until chicken is cooked through, about 7 minutes. Serve the chicken with a bit of the pan sauce spooned over the each piece.
Cook's Notes:
Chicken broth can be used instead of the orange juice for a less sweet dish.
Chicken thighs work well in this dish also.
Nutrition Facts (per serving)
166 | Calories |
6g | Fat |
5g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 166 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 6% |
Cholesterol 59mg | 20% |
Sodium 631mg | 27% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 3g | |
Protein 22g | 45% |
Vitamin C 16mg | 18% |
Calcium 23mg | 2% |
Iron 1mg | 7% |
Potassium 231mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.