Ingredients
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18 jumbo pasta shells
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1 ½ pounds ground beef
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2 tablespoons chopped onion
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1 (12 ounce) can tomato paste
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1 (14 ounce) can tomato sauce
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½ teaspoon salt
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½ teaspoon dried oregano
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½ teaspoon garlic powder
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2 eggs
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3 cups cottage cheese
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1 (16 ounce) package shredded mozzarella cheese, divided
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½ cup grated Parmesan cheese
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2 tablespoons dried parsley
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1 teaspoon salt
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½ teaspoon ground black pepper
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Fill a large pot with lightly salted water and bring to a rolling boil; stir in pasta shells and return to a boil. Cook uncovered, stirring occasionally, until shells are nearly cooked through but still very firm to the bite, about 5 minutes. Drain well and rinse with cold water.
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While shells are cooking, heat a large skillet over medium-high heat; cook and stir beef and onion in the hot skillet until beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in tomato paste, tomato sauce, salt, oregano, and garlic powder. Bring to a simmer and cook sauce for 5 minutes. Spread 1/2 of the sauce into a 9x13-inch baking dish.
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Beat eggs in a large bowl until smooth. Stir in cottage cheese, 3/4 of the mozzarella, Parmesan, parsley, salt, and pepper until well combined. Spoon cheese mixture into cooked pasta shells and place into the prepared baking dish. Pour remaining sauce over filled shells and sprinkle with remaining mozzarella cheese.
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Bake in the preheated oven until shells are hot in the center and cheese is melted and bubbly, 25 to 30 minutes.
Nutrition Facts (per serving)
734 | Calories |
35g | Fat |
42g | Carbs |
63g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 734 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 18g | 90% |
Cholesterol 197mg | 66% |
Sodium 2487mg | 108% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 5g | 16% |
Total Sugars 12g | |
Protein 63g | 126% |
Vitamin C 18mg | 20% |
Calcium 795mg | 61% |
Iron 6mg | 36% |
Potassium 1296mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.