![](https://cdn.statically.io/img/www.allrecipes.com/thmb/jAboYlLa2MJYaqYYhargfdMt1IA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5341655-af851d78258d43ec85cd1666a969815d.jpg)
Ingredients
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cooking spray
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2 cups soy milk
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¾ cup unsweetened applesauce
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2 tablespoons white vinegar
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4 teaspoons vanilla extract
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2 ½ cups white whole wheat flour
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2 cups turbinado sugar
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1 cup whole wheat flour
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1 cup rolled oats
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2 teaspoons baking soda
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1 teaspoon salt
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1 cup diced strawberries
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin tins with cooking spray.
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Mix soy milk, applesauce, vinegar, and vanilla extract together in a bowl.
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Sift white whole wheat flour and whole wheat flour together into a separate bowl. Add oats, baking soda, and salt in a separate bowl. Mix in soy milk mixture until smooth. Let batter sit for 5 minutes.
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Fold strawberries into the batter. Fill muffin tins 2/3 full of batter.
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Bake in the preheated oven until muffin tops are brown and sides pull away from the tin, 30 to 40 minutes.
Nutrition Facts (per serving)
155 | Calories |
1g | Fat |
35g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 155 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 219mg | 10% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 3g | 11% |
Total Sugars 18g | |
Protein 4g | 7% |
Vitamin C 4mg | 5% |
Calcium 24mg | 2% |
Iron 1mg | 8% |
Potassium 188mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.