![](https://cdn.statically.io/img/www.allrecipes.com/thmb/bMYRzV_h5XCYhb4cGbweVHzg1so=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/613660-20cbc75ad12747ffa74a427afe73f322.jpg)
Ingredients
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2 (10 inch) flour tortillas
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1 cup cottage cheese, divided
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1 cup chopped fresh pineapple, divided
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½ cup granola cereal, divided
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2 tablespoons brown sugar, divided
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2 bananas, sliced lengthwise
Directions
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Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
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Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
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Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
Nutrition Facts (per serving)
681 | Calories |
18g | Fat |
106g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 681 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 6g | 30% |
Cholesterol 17mg | 6% |
Sodium 914mg | 40% |
Total Carbohydrate 106g | 39% |
Dietary Fiber 9g | 33% |
Total Sugars 44g | |
Protein 26g | 52% |
Vitamin C 50mg | 56% |
Calcium 210mg | 16% |
Iron 4mg | 24% |
Potassium 898mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.