![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UQqo6ZLJNiiG2iWcbFAQYZuW7nU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/136527-e9f1b17987644575898f40de87ff2cb8.jpg)
Ingredients
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1 teaspoon stone-ground mustard
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2 tablespoons balsamic vinegar
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¼ cup olive oil
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1 apple, diced
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1 pear, diced
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¼ cup dried cranberries
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1 (10 ounce) package mixed baby greens
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¼ cup crumbled blue cheese
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2 tablespoons chopped walnuts
Directions
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Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.
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Place the apple, pear, cranberries, baby greens, blue cheese, and walnuts into a large salad bowl. Toss gently to mix, then pour on the dressing, and toss to coat.
Nutrition Facts (per serving)
256 | Calories |
19g | Fat |
22g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 256 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 19% |
Cholesterol 6mg | 2% |
Sodium 161mg | 7% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 4g | 14% |
Total Sugars 14g | |
Protein 4g | 7% |
Vitamin C 16mg | 18% |
Calcium 84mg | 6% |
Iron 1mg | 6% |
Potassium 269mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.