Rigatoni With Eggplant, Peppers, and Tomatoes

4.3
(20)

I had an Italian friend who cooked this recipe for me, and I'd like to share it with you as it is so goooood. Serve with feta or Parmesan cheese if you desire.

2
Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hr
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons olive oil

  • 2 eggplants, diced with skin

  • 1 red bell pepper, sliced

  • 2 cloves garlic, minced

  • salt and black pepper to taste

  • 1 tablespoon olive oil

  • 6 tomatoes - peeled, seeded, and chopped

  • 1 sprig fresh thyme, chopped

  • 1 pound rigatoni pasta

  • 12 basil leaves, chopped

  • 12 black olives, sliced

Directions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Cook the diced eggplant in the hot oil, stirring frequently, until lightly browned, about 10 minutes. Stir in the red pepper and garlic; season with salt and pepper. Reduce heat to medium-low, cover, and cook until the vegetables are tender, about 20 minutes.

  2. Meanwhile, heat 1 tablespoon of olive oil in a saucepan over medium-high heat. Stir in the chopped tomatoes, and bring to a simmer; season with fresh thyme, salt, and pepper. Reduce heat to medium-low and simmer until the tomatoes have reduced slightly, about 15 minutes.

  3. bring a large pot of lightly-salted water to a boil; stir in the rigatoni and cook uncovered, stirring occasionally, until tender but still firm to the bite, about 13 minutes. Drain and return to the pot.

  4. Stir the eggplant mixture into the pasta along with the basil and olives. Spoon the tomato sauce overtop to serve.

Nutrition Facts (per serving)

400 Calories
10g Fat
65g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 400
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 7%
Sodium 96mg 4%
Total Carbohydrate 65g 24%
Dietary Fiber 6g 20%
Total Sugars 5g
Protein 12g 25%
Vitamin C 42mg 46%
Calcium 40mg 3%
Iron 3mg 18%
Potassium 425mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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