![](https://cdn.statically.io/img/www.allrecipes.com/thmb/dk-nydGcZau2yiPrE3kAtxsQ-SU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/614890-fc4069c4b8864570a733023a83a04a6d.jpg)
Ingredients
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2 pounds ground beef
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1 onion, chopped
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2 (15 ounce) cans ranch-style beans
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1 (15.25 ounce) can whole kernel corn
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1 (14.5 ounce) can peeled and diced tomatoes with juice
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1 (10 ounce) can diced tomatoes with green chile peppers
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1 (1.25 ounce) package taco seasoning mix
Directions
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Combine ground beef and onion in a large pot over medium-high heat; sauté until meat is browned and crumbly and onion is tender, 5 to 10 minutes; drain excess fat.
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Stir in beans, corn, tomatoes with juice, tomatoes with green chile peppers, and taco seasoning; mix well. Reduce heat to medium and cook until heated through, about 15 minutes.
Nutrition Facts (per serving)
520 | Calories |
31g | Fat |
33g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 520 | |
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 12g | 62% |
Cholesterol 97mg | 32% |
Sodium 1289mg | 56% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 8g | 28% |
Total Sugars 5g | |
Protein 27g | 53% |
Vitamin C 7mg | 8% |
Calcium 71mg | 5% |
Iron 5mg | 28% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.