Ingredients
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2 tablespoons canola oil
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2 pounds pork shoulder, cut into 1-inch chunks
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2 teaspoons salt
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2 teaspoons ground black pepper
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2 large fresh jalapeno peppers, stems removed
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¼ cup sliced onion
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1 clove garlic, crushed
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1 (6 ounce) can mushroom stems and pieces, drained
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1 (12 ounce) can diced tomatoes
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½ teaspoon ground cumin
Directions
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Heat the oil in a large skillet over medium heat. Season the pork with salt and pepper. Add the pork to skillet and stir to coat with oil. Place the jalapeno peppers into the pan and cover; allow to simmer 20 minutes. Uncover and remove the jalapenos from the pan; chop roughly and set aside. Continue cooking the pork, uncovered, until it browns completely and the liquid evaporates, about 10 minutes.
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Mix in the onion and garlic; cook and stir about 2 minutes. Add the mushrooms and cook 1 minute more. Pour the tomatoes and chopped jalapenos into the pan and stir through the pork. Season with the cumin. Stir, cover, and reduce heat to low; simmer another 10 minutes.
Nutrition Facts (per serving)
247 | Calories |
16g | Fat |
5g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 247 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 5g | 23% |
Cholesterol 60mg | 20% |
Sodium 1025mg | 45% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 20g | 39% |
Vitamin C 7mg | 8% |
Calcium 46mg | 4% |
Iron 3mg | 14% |
Potassium 374mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.