Tender Onion Baked Chicken

4.2

(179)

142 Reviews

13 Photos

Tender, tasty chicken breasts baked with butter, salt, pepper, and oniony seasoning. All ages like these - my 3 year old loves them! This can be served with mashed potatoes or with rice. Very tasty for the whole family.

Submitted by Kim in Oklahoma

Updated on October 8, 2022

close up view of Tender Onion Baked Chicken served with rice and vegetables

13

Prep Time:

5 mins

Cook Time:

40 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

10 chicken breast tenderloins or strips
¼ cup margarine, melted
salt and pepper to taste
1 (1 ounce) envelope dry onion soup mix

Directions

Preheat oven to 350 degrees F (175 degrees C).
Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts (per serving)

270	Calories
13g	Fat
5g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 270
% Daily Value *
Total Fat 13g	17%
Saturated Fat 2g	12%
Cholesterol 80mg	27%
Sodium 1421mg	62%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 32g	65%
Vitamin C 3mg	3%
Calcium 34mg	3%
Iron 1mg	6%
Potassium 357mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection