RamJam Chicken

4.5

(389)

246 Reviews

12 Photos

This is my absolute favorite marinade for chicken. I could eat this every night! The longer you let it marinate, the more intense the flavor. I usually let it sit overnight in the refrigerator, but a few hours will do.

Submitted by Laura

Updated on July 10, 2019

12

Prep Time:

20 mins

Cook Time:

15 mins

Additional Time:

3 hrs

Total Time:

3 hrs 35 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

¼ cup soy sauce
3 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
¾ teaspoon dried Italian-style seasoning
1 teaspoon grated fresh ginger root
1 clove garlic, crushed
¼ teaspoon onion powder
1 pinch ground black pepper
8 skinless, boneless chicken breast halves - cut into strips

Directions

In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight.
Preheat an outdoor grill for medium-high heat.
Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat.
Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear.

Nutrition Facts (per serving)

303	Calories
9g	Fat
2g	Carbs
50g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 303
% Daily Value *
Total Fat 9g	12%
Saturated Fat 2g	10%
Cholesterol 134mg	45%
Sodium 568mg	25%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 50g	99%
Vitamin C 2mg	2%
Calcium 30mg	2%
Iron 2mg	11%
Potassium 438mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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