Ingredients
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1 cup ketchup
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1 tablespoon Worcestershire sauce
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1 cup molasses
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2 tablespoons brown sugar
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¼ cup chopped onion
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1 tablespoon garlic powder
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1 teaspoon ground black pepper
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1 teaspoon cayenne pepper
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2 tablespoons lemon juice
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1 (5.5 ounce) can tomato juice
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2 tablespoons liquid smoke flavoring
Directions
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In a blender or food processor, combine the ketchup, Worcestershire sauce, molasses, brown sugar, onion, garlic powder, ground black pepper, cayenne pepper, lemon juice, tomato juice, and liquid smoke flavoring. Puree until smooth, and transfer to a saucepan.
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Place saucepan on the stove over medium heat. Bring mixture to a boil, reduce heat to low, and simmer for about 1 hour, or to desired thickness.
Nutrition Facts (per serving)
102 | Calories |
2g | Fat |
22g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 102 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Sodium 212mg | 9% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 0g | 1% |
Total Sugars 17g | |
Protein 1g | 1% |
Vitamin C 6mg | 6% |
Calcium 50mg | 4% |
Iron 1mg | 7% |
Potassium 406mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.