Harvest Patties

4.0

(4)

2 Reviews

2 Photos

This is a new spin on a traditional Jewish food. They're very sweet and fun to make, making it a great recipe for kids who want to help out in the kitchen. They also make great finger food for parties. Be sure to remove any jewelry before getting started though - you'll be putting your hands into a very sticky mess, and it can get everywhere! Serve hot with apricot preserves, applesauce, maple syrup, or parmesan cheese. If you have a food processor, that will probably work as well, though I prefer the extra-fine result that comes from using a cheese grater. They can also be frozen and reheated.

Submitted by Lauren

Published on June 18, 2020

Prep Time:

30 mins

Cook Time:

25 mins

Total Time:

55 mins

Servings:

8

Yield:

24 patties

Jump to Nutrition Facts

Ingredients

3 yellow potatoes, peeled and grated
1 large carrot, peeled and grated
1 parsnip, peeled and grated
1 ½ cups grated butternut squash
1 egg
½ cup whole wheat flour
1 tablespoon ground cinnamon

Directions

Preheat an oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.
Toss together the potatoes, carrot, parsnip, and squash in a large bowl until evenly mixed. Tilting the bowl away from you, collect all the vegetables in your hands and squeeze them to separate the juice. Move the vegetables into a separate bowl and mix in the cinnamon.
After 5 minutes or so, slowly pour out the juice from the first bowl - the bottom of the bowl should be coated with starch. Combine the starch with egg and flour, using a fork to stir it together. Then take the starch mixture in your hands and massage it through the shredded vegetables. Separate the mix into little balls, about 1 inch thick, and flatten onto the prepared baking sheet.
Bake the patties in the oven until lightly browned around the edges, about 20 minutes; flip and bake until golden brown, about 5 minutes more.

Nutrition Facts (per serving)

101	Calories
1g	Fat
22g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 101
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	2%
Cholesterol 23mg	8%
Sodium 21mg	1%
Total Carbohydrate 22g	8%
Dietary Fiber 4g	13%
Total Sugars 2g
Protein 3g	7%
Vitamin C 9mg	10%
Calcium 36mg	3%
Iron 1mg	4%
Potassium 229mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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