Cod Fish Cakes

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(215)

Learn how to make delicious fish cakes with cod, potatoes, onion, butter, and parsley.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 fish cakes

Ingredients

  • 2 large potatoes, peeled and halved

  • 1 pound cod fillets, cubed

  • 1 large egg, beaten

  • 1 tablespoon butter

  • 1 tablespoon grated onion

  • 1 tablespoon chopped fresh parsley

  • 3 tablespoons oil for frying

Directions

  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce the heat to medium-low and simmer until almost tender, about 15 minutes. Add cod and continue to cook until cod and potatoes are both soft, about 5 more minutes.

  2. Drain well and transfer to a large mixing bowl. Add egg, butter, onion, and parsley; mash until well combined, then form into four patties.

  3. Heat oil in a large skillet over medium-high heat. Add patties and cook until golden brown, 3 to 5 minutes per side. Drain on paper towels before serving.

Recipe Tip

You can substitute salmon for cod if you would rather make salmon cakes.

Nutrition Facts (per serving)

351 Calories
13g Fat
39g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 351
% Daily Value *
Total Fat 13g 16%
Saturated Fat 4g 19%
Cholesterol 98mg 33%
Sodium 131mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 15%
Total Sugars 2g
Protein 21g 42%
Vitamin C 40mg 44%
Calcium 58mg 4%
Iron 2mg 13%
Potassium 1146mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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