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Ingredients
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3 (8 ounce) packages linguine pasta
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2 tablespoons olive oil
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1 onion, chopped
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2 skinless, boneless chicken breasts, cut into strips
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1 pound shrimp, peeled and deveined
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1 tablespoon sugar
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1 tablespoon Cajun seasoning
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1 tablespoon paprika
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1 teaspoon garlic powder
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1 teaspoon dried oregano
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1 teaspoon salt
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1 tablespoon Louisiana-style hot sauce
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1 pound kielbasa, cut into 1/4-inch slices
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1 (28 ounce) can diced tomatoes, undrained
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1 tablespoon cornstarch
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2 tablespoons cold water
Directions
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Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
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Heat the oil in a large skillet over high heat; cook and stir the onion in the oil until translucent, about 5 minutes. Add the chicken, shrimp, sugar, Cajun seasoning, paprika, garlic powder, oregano, salt, and hot sauce and cook until the chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes. Stir in the kielbasa and diced tomatoes. Whisk together the cornstarch and cold water in a small bowl until smooth; pour into the skillet. Reduce heat to medium and simmer until thickened, about 10 minutes. Ladle over the linguine.
Nutrition Facts (per serving)
860 | Calories |
32g | Fat |
94g | Carbs |
47g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 860 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 13g | 63% |
Cholesterol 192mg | 64% |
Sodium 1673mg | 73% |
Total Carbohydrate 94g | 34% |
Dietary Fiber 6g | 21% |
Total Sugars 12g | |
Protein 47g | 94% |
Vitamin C 15mg | 17% |
Calcium 105mg | 8% |
Iron 9mg | 48% |
Potassium 630mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.