![](https://cdn.statically.io/img/www.allrecipes.com/thmb/-C2C9gr-n57Cm3PLx2dlZzqWy7A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8315290-1f359e169c8a485793cf20cacbb6bb28.jpg)
Ingredients
-
1 cup self-rising cornmeal
-
½ cup self-rising flour
-
3 cups shredded Cheddar cheese
-
1 onion, chopped
-
1 green bell pepper, chopped
-
6 chopped green chile peppers
-
2 eggs, beaten
-
1 (8 ounce) can creamed corn
-
¼ cup milk
Directions
-
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x9 inch baking pan.
-
In a large bowl, mix together cornmeal, flour, Cheddar cheese, onion, green pepper and jalapeno. Stir in eggs, creamed corn and milk. Pour batter into prepared pan.
-
Bake in preheated oven for 1 hour, or until a toothpick inserted into center of a loaf comes out clean.
Nutrition Facts (per serving)
209 | Calories |
11g | Fat |
19g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 209 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 6g | 32% |
Cholesterol 61mg | 20% |
Sodium 438mg | 19% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 11g | 21% |
Vitamin C 64mg | 71% |
Calcium 276mg | 21% |
Iron 2mg | 9% |
Potassium 211mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.